Dockside Classics

Dockside Classics - Crab Cakes

Serving Size :
71 g

150

Cal

18%

7g

Carbs

64%

11g

Fat

18%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber0 g
Sugar1 g
Fat11 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium380 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A3 %
Vitamin C5 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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