Cpk

Cpk - Bianco Flat Bread

Serving Size :
1 flat bread
380Cal
42%38gCarbs
38%15gFat
20%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,560g
740 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber1 g
Sugar1 g
Fat15 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium740 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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