Cedarlane - Couscous & Vegatable Veggie Wrap - Low Fat

Serving Size :

220Cal

63%36gCarbs

12%3gFat

25%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs36 g

Dietary Fiber3 g

Sugar2 g

Fat3 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein14 g

Sodium580 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A10 %

Vitamin C60 %

Calcium20 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

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