Cedarlane - Couscous & Vegatable Veggie Wrap - Low Fat
Serving Size :
1 wrap (170g)
220Cal
63%36gCarbs
12%3gFat
25%14gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,720g
580 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs36 g
Dietary Fiber3 g
Sugar2 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium580 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A10 %
Vitamin C60 %
Calcium20 %
Iron6 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
220 calories
33Minutes of Cycling
22Minutes of Running
1.3Hours of CleaningRecipes & Inspiration
Couscous & Vegetable Veggie Wraps
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