Selbst Gemacht

Selbst Gemacht - Couscous Salat

Serving Size :
1 Teller

344

Cal

100%

52g

Carbs

0%

--

Fat

100%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,656 cal

344 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,289g

11 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber-- g
Sugar-- g
Fat-- g
Saturated-- g
Polyunsaturated1 g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium11 mg
Potassium433 mg
Cholesterol1 mg
Vitamin A289 %
Vitamin C95 %
Calcium48 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

344 calories

52

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
Recipes & Inspiration

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