Moroccan Style

Moroccan Style - Couscous Salad

Serving Size :
100 g

260

Cal

70%

46g

Carbs

17%

5g

Fat

12%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber4 g
Sugar15 g
Fat5 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium180 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A4 %
Vitamin C20 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

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