Ali Baba

Ali Baba - Couscous Royale

Serving Size :
100 gr

149

Cal

44%

15g

Carbs

33%

5g

Fat

23%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,851 cal

149 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,973g

327 / 2,300gleft

Cholesterol266g

34 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber2 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans-- g
Protein8 g
Sodium327 mg
Potassium176 mg
Cholesterol34 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

149 calories

22

Minutes of Cycling

15

Minutes of Running

54

Minutes of Cleaning
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