Bojangles - Corrected Rhm

Bojangles - Corrected Rhm - Country Ham & Egg Biscuit

Serving Size :
1 biscuit
500Cal
32%40gCarbs
49%27gFat
19%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal
500 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol116g
184 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber0 g
Sugar2 g
Fat27 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium-- mg
Potassium-- mg
Cholesterol184 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

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