Hardee's (From Hardees Website)

Hardee's (From Hardees Website) - Country Ham Biscuit

Serving Size :
1 biscuit
500Cal
35%44gCarbs
53%30gFat
13%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal
500 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium510g
1,790 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber3 g
Sugar2 g
Fat30 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium1790 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

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