Bojangles'

Bojangles' - Country Ham Biscuit

Serving Size :
1 biscuit
355Cal
37%33gCarbs
46%18gFat
17%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,645 cal
355 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium860g
1,440 / 2,300gleft
Cholesterol266g
34 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber0 g
Sugar4 g
Fat18 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium1440 mg
Potassium-- mg
Cholesterol34 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

355 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

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