Country Kitchen

Country Kitchen - Country Fried Steak & Eggs

Serving Size :
16.3 oz
785Cal
31%60gCarbs
53%46gFat
17%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,215 cal
785 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat21g
46 / 67gleft
Sodium534g
1,766 / 2,300gleft
Cholesterol-347g
647 / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber3 g
Sugar3 g
Fat46 g
Saturated14 g
Polyunsaturated7 g
Monounsaturated6 g
Trans3 g
Protein33 g
Sodium1766 mg
Potassium396 mg
Cholesterol647 mg
Vitamin A12 %
Vitamin C16 %
Calcium8 %
Iron28 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

785 calories

2Hours of Cycling
1.3Hours of Running
4.8Hours of Cleaning

Recipes & Inspiration

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