Swanson - Hungry Man

Swanson - Hungry Man - Country Fried Chicken

Serving Size :
1 package
570Cal
40%53gCarbs
45%27gFat
15%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal
570 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium340g
1,960 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber5 g
Sugar14 g
Fat27 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium1960 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A10 %
Vitamin C30 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning

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