Outtakes Quick Cuisine

Outtakes Quick Cuisine - Country Cobb Salad

Serving Size :
14 oz
410Cal
12%12gCarbs
52%24gFat
37%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,160g
1,140 / 2,300gleft
Cholesterol170g
130 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber5 g
Sugar5 g
Fat24 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein38 g
Sodium1140 mg
Potassium0 mg
Cholesterol130 mg
Vitamin A100 %
Vitamin C90 %
Calcium25 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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