salade César

salade César - Couche-Tard

Serving Size :
235 g
550Cal
11%16gCarbs
71%45gFat
18%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal
550 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium1,170g
1,130 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber-- g
Sugar2 g
Fat45 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein25 g
Sodium1130 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A60 %
Vitamin C10 %
Calcium30 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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