Meggle

Meggle - Cottage Cheese Light

Serving Size :
100 gram
67Cal
21%4gCarbs
23%2gFat
56%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,933 cal
67 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,867g
433 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar4 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium433 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

67 calories

10Minutes of Cycling
6Minutes of Running
24Minutes of Cleaning

Recipes & Inspiration

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