Dairyland - Cottage Cheese 2% (Canada)
Serving Size :
125 grams
110Cal
24%6gCarbs
18%2gFat
59%15gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,880g
420 / 2,300gleft
Cholesterol285g
15 / 300gleft
Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar5 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium420 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C0 %
Calcium10 %
Iron2 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
110 calories
16Minutes of Cycling
11Minutes of Running
40Minutes of CleaningRecipes & Inspiration
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