Dairyland

Dairyland - Cottage Cheese 2% (Canada)

Serving Size :

110Cal

24%6gCarbs

18%2gFat

59%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber0 g

Sugar5 g

Fat2 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein15 g

Sodium420 mg

Potassium-- mg

Cholesterol15 mg

Vitamin A2 %

Vitamin C0 %

Calcium10 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling

11Minutes of Running

40Minutes of Cleaning

Recipes & Inspiration

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