Costine Di Maiale Generiche

Costine Di Maiale Generiche - Costine Di Maiale

Serving Size :
100 gr

277

Cal

0%

--

Carbs

78%

23g

Fat

22%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,723 cal

277 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium2,219g

81 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat23 g
Saturated7 g
Polyunsaturated3 g
Monounsaturated8 g
Trans0 g
Protein15 g
Sodium81 mg
Potassium242 mg
Cholesterol80 mg
Vitamin A0 %
Vitamin C0 %
Calcium30 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

277 calories

42

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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