Sea Pak

Sea Pak - Costco Sea Pak Shrimp Scampi (Costco)

Serving Size :
6 shrimp
230Cal
5%3gCarbs
69%18gFat
26%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,860g
440 / 2,300gleft
Cholesterol150g
150 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber-- g
Sugar1 g
Fat18 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium440 mg
Potassium-- mg
Cholesterol150 mg
Vitamin A15 %
Vitamin C6 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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