Little Debbie

Little Debbie - Cosmic Brownie With Candy

Serving Size :
1 brownie (62g)

280

Cal

61%

42g

Carbs

36%

11g

Fat

3%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber1 g
Sugar24 g
Fat11 g
Saturated5 g
Polyunsaturated3 g
Monounsaturated2 g
Trans0 g
Protein2 g
Sodium150 mg
Potassium80 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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