Home Made Corned Beef Hash Me

Home Made Corned Beef Hash Me - Corned Beef Hash

Serving Size :
1 cup cooked
156Cal
32%14gCarbs
52%10gFat
16%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,844 cal
156 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol266g
34 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber3 g
Sugar7 g
Fat10 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium300 mg
Potassium0 mg
Cholesterol34 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

156 calories

23Minutes of Cycling
15Minutes of Running
57Minutes of Cleaning

Recipes & Inspiration

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