Pa Corned Beef Hash

Pa Corned Beef Hash - Corned Beef Hash

Serving Size :
8 oz
640Cal
15%24gCarbs
73%52gFat
12%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal
640 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat15g
52 / 67gleft
Sodium980g
1,320 / 2,300gleft
Cholesterol200g
100 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber0 g
Sugar-- g
Fat52 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium1320 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning

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