Corned Beef Hash - Armour

Corned Beef Hash - Armour - Corned Beef Hash

Serving Size :
1 Cup
480Cal
21%23gCarbs
62%30gFat
17%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium1,520g
780 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber2 g
Sugar1 g
Fat30 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium780 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A0 %
Vitamin C4 %
Calcium2 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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