Dalepak

Dalepak - Corned Beef Crispbakes

Serving Size :

198Cal

46%22gCarbs

42%9gFat

12%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,802 cal

198 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs22 g

Dietary Fiber1 g

Sugar3 g

Fat9 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein6 g

Sodium400 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

198 calories

30Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

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