Home Made - Corned Beef

Serving Size :

53Cal

0%--Carbs

69%3gFat

31%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,947 cal

53 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,062g

238 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat3 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated1 g

Trans-- g

Protein3 g

Sodium238 mg

Potassium30 mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

53 calories

8Minutes of Cycling

5Minutes of Running

19Minutes of Cleaning

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