Wienerschnitzel

Wienerschnitzel - Corndog

Serving Size :
1 corndog

230

Cal

36%

21g

Carbs

50%

13g

Fat

14%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,810g

490 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber1 g
Sugar6 g
Fat13 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium490 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium48 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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