Whole Foods

Whole Foods - Cornbread

Serving Size :
4 oz

390

Cal

46%

45g

Carbs

46%

20g

Fat

8%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber4 g
Sugar15 g
Fat20 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium250 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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