Whole Foods

Whole Foods - Cornbread

Serving Size :

4 oz

390

Cal

46%

45g

Carbs

46%

20g

Fat

8%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat47g

20 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs45 g

Dietary Fiber4 g

Sugar15 g

Fat20 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein8 g

Sodium250 mg

Potassium-- mg

Cholesterol40 mg

Vitamin A0 %

Vitamin C0 %

Calcium10 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

Minutes of Cycling

Minutes of Running

2.3

Hours of Cleaning

Recipes & Inspiration

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