Sonny's Bar-B-Q

Sonny's Bar-B-Q - Cornbread

Serving Size :
1 loaf
259Cal
64%43gCarbs
30%9gFat
6%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,741 cal
259 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,739g
561 / 2,300gleft
Cholesterol262g
38 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber1 g
Sugar16 g
Fat9 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans3 g
Protein4 g
Sodium561 mg
Potassium-- mg
Cholesterol38 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

259 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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