Moosewood Cookbook

Moosewood Cookbook - Cornbread

Serving Size :
0.083 recipe
128Cal
63%20gCarbs
28%4gFat
9%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,872 cal
128 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,039g
261 / 2,300gleft
Cholesterol274g
26 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber1 g
Sugar4 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein3 g
Sodium261 mg
Potassium48 mg
Cholesterol26 mg
Vitamin A3 %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

128 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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