Record's Corn Salsa

Record's Corn Salsa - Corn Salsa

Serving Size :
0.25 Cup
75Cal
51%8gCarbs
43%3gFat
6%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,925 cal
75 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,292g
8 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber3 g
Sugar4 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium8 mg
Potassium227 mg
Cholesterol2 mg
Vitamin A2 %
Vitamin C9 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

75 calories

11Minutes of Cycling
7Minutes of Running
27Minutes of Cleaning

Recipes & Inspiration

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