Oak Grove - Corn on the Cob
Serving Size :
1 large
125Cal
100%29gCarbs
100%1gFat
0%--Protein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,875 cal
125 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,280g
20 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs29 g
Dietary Fiber13 g
Sugar5 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein-- g
Sodium20 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C12 %
Calcium-- %
Iron4 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
125 calories
19Minutes of Cycling
12Minutes of Running
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