Jiffy

Jiffy - Corn Meal Muffins

Serving Size :

150Cal

71%27gCarbs

24%4gFat

5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs27 g

Dietary Fiber1 g

Sugar7 g

Fat4 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein2 g

Sodium340 mg

Potassium-- mg

Cholesterol5 mg

Vitamin A0 %

Vitamin C0 %

Calcium6 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling

15Minutes of Running

55Minutes of Cleaning

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