Wienerschnitzel

Wienerschnitzel - Corn Dog

Serving Size :
1 corn dog (82g)
250Cal
25%15gCarbs
63%17gFat
12%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,810g
490 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber1 g
Sugar1 g
Fat17 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium490 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C0 %
Calcium40 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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