Fritos

Fritos - Corn Chips

Serving Size :
1 - 2oz package
320Cal
40%32gCarbs
56%20gFat
4%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber3 g
Sugar1 g
Fat20 g
Saturated3 g
Polyunsaturated12 g
Monounsaturated5 g
Trans-- g
Protein3 g
Sodium320 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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