Chesters

Chesters - Corn chip

Serving Size :
0.5 cups 50 g
290Cal
34%25gCarbs
64%21gFat
3%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber0 g
Sugar0 g
Fat21 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans3 g
Protein2 g
Sodium340 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C0 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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