Clean Eating

Clean Eating - Corn Bread Muffins

Serving Size :
1 muffin
102Cal
75%19gCarbs
9%1gFat
16%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,898 cal
102 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,194g
106 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber2 g
Sugar4 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium106 mg
Potassium-- mg
Cholesterol1 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

102 calories

15Minutes of Cycling
10Minutes of Running
37Minutes of Cleaning

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