Cooking Light

Cooking Light - Cooking Light Chicken Pot Pie

Serving Size :
1.5 cup
310Cal
43%35gCarbs
33%12gFat
24%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,778g
522 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber3 g
Sugar-- g
Fat12 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated3 g
Trans-- g
Protein20 g
Sodium522 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium30 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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