Muscle Milk

Muscle Milk - Cookies 'n Cream (Ready to Drink) 414ml

Serving Size :
414 ml
220Cal
17%9gCarbs
37%9gFat
46%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,950g
350 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber0 g
Sugar4 g
Fat9 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium350 mg
Potassium730 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium25 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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