Velvet Ice Cream

Velvet Ice Cream - Cookies 'n Cream Ice Cream

Serving Size :
0.5 cup
180Cal
33%19gCarbs
62%16gFat
5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,240g
60 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber0 g
Sugar14 g
Fat16 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium60 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A6 %
Vitamin C0 %
Calcium8 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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