Chic-fil-a

Chic-fil-a - Cookies & Cream Shake

Serving Size :
1 shake
610Cal
55%85gCarbs
37%25gFat
8%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal
610 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,860g
440 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs85 g
Dietary Fiber3 g
Sugar67 g
Fat25 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium440 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

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