the Kawartha Dairy Company

the Kawartha Dairy Company - Cookies & Cream Ice Cream

Serving Size :
0.5 cup (125 ml)
160Cal
40%16gCarbs
56%10gFat
5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,240g
60 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber0 g
Sugar13 g
Fat10 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium60 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A10 %
Vitamin C-- %
Calcium6 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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