Chic-fil-a - Cookies and Cream Milk Shake

Serving Size :

660Cal

46%73gCarbs

44%31gFat

10%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal

660 / 2,000 calleft

Fitness Goals :

Fat36g

31 / 67gleft

Sodium1,790g

510 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info

Carbs73 g

Dietary Fiber1 g

Sugar89 g

Fat31 g

Saturated15 g

Polyunsaturated-- g

Monounsaturated69 g

Trans0 g

Protein16 g

Sodium510 mg

Potassium-- mg

Cholesterol75 mg

Vitamin A15 %

Vitamin C6 %

Calcium45 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6Hours of Cycling

1.1Hours of Running

4Hours of Cleaning

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