Chic-fil-a

Chic-fil-a - Cookies and Cream Milk Shake

Serving Size :
12 oz
660Cal
46%73gCarbs
44%31gFat
10%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal
660 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium1,790g
510 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs73 g
Dietary Fiber1 g
Sugar89 g
Fat31 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated69 g
Trans0 g
Protein16 g
Sodium510 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A15 %
Vitamin C6 %
Calcium45 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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