Bentons

Bentons - cookies

Serving Size :
1 oz
90Cal
77%18gCarbs
19%2gFat
4%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,255g
45 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber1 g
Sugar0 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium45 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

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