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Serving Size :

170Cal

50%21gCarbs

48%9gFat

2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,270g

30 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber1 g

Sugar9 g

Fat9 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein1 g

Sodium30 mg

Potassium0 mg

Cholesterol15 mg

Vitamin A2 %

Vitamin C0 %

Calcium0 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

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