West End

West End - Cookie

Serving Size :
1 Cookie

379

Cal

50%

48g

Carbs

45%

19g

Fat

5%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,621 cal

379 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium2,058g

242 / 2,300gleft

Cholesterol261g

39 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber2 g
Sugar30 g
Fat19 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium242 mg
Potassium-- mg
Cholesterol39 mg
Vitamin A7 %
Vitamin C0 %
Calcium4 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

379 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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