Cooked Veggies - Cooked Veggies by Fat Secret

Serving Size :

147Cal

62%23gCarbs

24%4gFat

14%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,853 cal

147 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium1,847g

453 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs23 g

Dietary Fiber8 g

Sugar6 g

Fat4 g

Saturated1 g

Polyunsaturated1 g

Monounsaturated2 g

Trans0 g

Protein5 g

Sodium453 mg

Potassium298 mg

Cholesterol0 mg

Vitamin A154 %

Vitamin C9 %

Calcium4 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

147 calories

22Minutes of Cycling

15Minutes of Running

54Minutes of Cleaning

Recipes & Inspiration

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