Assi Brand - Cooked Vegetable Dumpling
Serving Size :
10 pieces (135 g)
260Cal
67%45gCarbs
20%6gFat
13%9gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs45 g
Dietary Fiber1 g
Sugar44 g
Fat6 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium520 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A7 %
Vitamin C0 %
Calcium7 %
Iron10 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
260 calories
39Minutes of Cycling
26Minutes of Running
1.5Hours of CleaningRecipes & Inspiration
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