Assi Brand - Lotte

Assi Brand - Lotte - Cooked Vegetable Dumpling

Serving Size :

290Cal

59%42gCarbs

22%7gFat

20%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium1,860g

440 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs42 g

Dietary Fiber2 g

Sugar1 g

Fat7 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein14 g

Sodium440 mg

Potassium5 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium6 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

Recipes & Inspiration

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