Assi Brand - Lotte - Cooked Vegetable Dumpling
Serving Size :
150 gram
290Cal
59%42gCarbs
22%7gFat
20%14gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,860g
440 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs42 g
Dietary Fiber2 g
Sugar1 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium440 mg
Potassium5 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron10 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
290 calories
44Minutes of Cycling
29Minutes of Running
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