Home Made

Home Made - Cooked Beans

Serving Size :
100 gr
155Cal
56%21gCarbs
30%5gFat
13%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,845 cal
155 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,878g
422 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber5 g
Sugar-- g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein5 g
Sodium422 mg
Potassium358 mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

155 calories

23Minutes of Cycling
15Minutes of Running
57Minutes of Cleaning

Recipes & Inspiration

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