Bread - Mexican Sweet Bread

Bread - Mexican Sweet Bread - Concha (Pan Dulce)

Serving Size :
1 piece
320Cal
57%45gCarbs
37%13gFat
6%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,064g
236 / 2,300gleft
Cholesterol226g
74 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber-- g
Sugar-- g
Fat13 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium236 mg
Potassium-- mg
Cholesterol74 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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