Boost Shake

Boost Shake - Complete Nutritional Drink

Serving Size :

240Cal

68%41gCarbs

15%4gFat

17%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs41 g

Dietary Fiber0 g

Sugar28 g

Fat4 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein10 g

Sodium150 mg

Potassium580 mg

Cholesterol10 mg

Vitamin A25 %

Vitamin C100 %

Calcium30 %

Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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