Company's Coming Slow Cooker Recipes

Company's Coming Slow Cooker Recipes - Cajun Chicken and Rice

Serving Size :
1 dish
416Cal
51%54gCarbs
17%8gFat
32%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,584 cal
416 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,753g
547 / 2,300gleft
Cholesterol206g
94 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber8 g
Sugar-- g
Fat8 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated2 g
Trans-- g
Protein34 g
Sodium547 mg
Potassium-- mg
Cholesterol94 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

416 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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